Scary Hospital: Why You Should Think Twice Before Checking In
Hospitals are supposed to be places of healing and recovery, but for some people, they can be sources of fear and horror. Whether it's because of the gruesome procedures, the incompetent staff, the deadly infections, or the spooky ghosts, hospitals can make anyone's skin crawl. In this article, we will explore some of the reasons why hospitals are scary, how to avoid them, and how to cope with them if you have had a bad experience.
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Introduction
What makes hospitals scary?
There are many factors that can contribute to the fear and dread that some people feel when they enter a hospital. Here are some of the most common ones:
The history of abuse and neglect in psychiatric hospitals
Psychiatric hospitals, also known as insane asylums, have a dark and disturbing history of mistreating their patients. Many patients were admitted for minor reasons or against their will, and then subjected to cruel and inhumane treatments such as lobotomies, electroshock therapy, insulin shock therapy, restraint, isolation, and sterilization. Some patients were also abused, raped, or killed by the staff or other patients. Many of these atrocities were exposed by journalists, activists, and whistleblowers, but some still remain hidden or unresolved.
The possibility of medical errors and malpractice
Medical errors are one of the leading causes of death in the United States, according to a study by Johns Hopkins University. Medical errors can include misdiagnosis, medication errors, surgical errors, infections, falls, and other preventable harm. Some of these errors are caused by human factors such as fatigue, stress, distraction, or lack of training. Some are caused by systemic factors such as poor communication, inadequate resources, or faulty equipment. Some are caused by intentional factors such as negligence, fraud, or corruption. Medical malpractice lawsuits are often filed by patients or their families who have suffered from medical errors.
The exposure to infectious diseases and harmful substances
Hospitals are hotspots for germs and viruses that can cause serious illnesses or even death. Patients who are already sick or injured are more vulnerable to infections that can worsen their condition or complicate their recovery. Hospital-acquired infections (HAIs) are infections that patients get while receiving treatment in a hospital. They can be caused by bacteria, fungi, parasites, or viruses that are resistant to antibiotics or antivirals. Some of the most common HAIs are urinary tract infections (UTIs), surgical site infections (SSIs), bloodstream infections (BSIs), pneumonia, and Clostridium difficile (C. diff). Hospitals also use chemicals, drugs, radiation, and other substances that can be harmful to human health if not handled properly.
The presence of paranormal activity and haunted stories
Hospitals are often associated with death and suffering, which makes them ideal locations for ghost stories and paranormal investigations. Many people claim to have seen or heard ghosts, spirits, apparitions, or poltergeists in hospitals. Some say they are the souls of patients who died in pain or agony. Some say they are the remnants of the negative energy that lingered in the hospital. Some say they are the manifestations of the fears and anxieties of the living. Some of the most haunted hospitals in the world are Waverly Hills Sanatorium in Kentucky, Trans-Allegheny Lunatic Asylum in West Virginia, Gonjiam Psychiatric Hospital in South Korea, and Old Changi Hospital in Singapore.
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How to avoid scary hospital experiences
If you have to go to a hospital, whether it's for a routine check-up, a minor surgery, or a serious emergency, you may want to take some precautions to avoid having a scary or unpleasant experience. Here are some tips that can help you:
Do your research before choosing a hospital
Not all hospitals are created equal. Some have better reputations, ratings, and reviews than others. Some have more specialized services, equipment, and staff than others. Some have more safety measures, quality standards, and accreditation than others. Before you decide which hospital to go to, do some research online or ask for recommendations from your doctor, family, friends, or insurance company. Compare different hospitals based on their performance, outcomes, costs, and patient satisfaction. Choose the one that best suits your needs and preferences.
Ask questions and advocate for yourself as a patient
When you are in a hospital, you have the right to know what is going on with your health and treatment. You also have the right to make informed decisions about your care and to refuse any procedure or medication that you do not want or need. To protect yourself from medical errors and malpractice, you should ask questions and communicate clearly with your doctors, nurses, and other health care providers. You should also review your medical records, prescriptions, test results, and bills for any errors or discrepancies. If you have any concerns or complaints, you should speak up and seek a second opinion or legal advice if necessary.
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Follow safety precautions and hygiene practices
To prevent infections and other complications, you should follow the safety guidelines and hygiene protocols that are given by the hospital staff. You should wash your hands frequently with soap and water or use alcohol-based hand sanitizer. You should avoid touching your eyes, nose, mouth, or wounds with unwashed hands. You should wear a mask, gloves, gown, or other protective gear if instructed by the staff. You should also keep your personal belongings clean and organized. If you see any signs of uncleanliness or unsanitary conditions in the hospital, you should report them immediately.
Bring a friend or family member for support
Hospitals can be lonely and stressful places, especially if you are staying there for a long time or undergoing a major procedure. Having a friend or family member by your side can make a big difference in your mood and comfort level. They can provide emotional support, companionship, entertainment, and advocacy. They can also help you with practical tasks such as bringing you food, water, clothes, books, or other items that you need or want. They can also monitor your condition and communicate with the staff on your behalf if you are unable to do so yourself.
How to cope with scary hospital memories
If you have had a scary or traumatic experience in a hospital, you may have trouble forgetting it or moving on from it. You may experience nightmares, flashbacks, anxiety, depression, anger, guilt, or shame. You may also develop post-traumatic stress disorder (PTSD), which is a mental health condition that affects people who have witnessed or experienced a life-threatening event. PTSD can cause symptoms such as intrusive memories, avoidance, negative thoughts and feelings, and hyperarousal. If you are struggling with scary hospital memories, here are some ways to cope with them:
Seek professional help if you have signs of trauma or PTSD
If your scary hospital memories are interfering with your daily life, your relationships, your work, or your well-being, you may need to seek professional help from a therapist, counselor, or psychiatrist. They can diagnose your condition and provide you with appropriate treatment options such as medication, psychotherapy, or other interventions. They can also help you process your emotions, cope with your symptoms, and heal from your trauma.
Join a support group or online community of survivors
Another way to cope with scary hospital memories is to join a support group or online community of people who have gone through similar experiences. You can find these groups or communities through your therapist, your local hospital, your social media, or your internet search. By joining these groups or communities, you can share your story, listen to others, offer and receive support, advice, and encouragement, and feel less alone and isolated.
Use positive coping strategies such as meditation, journaling, or art therapy
Positive coping strategies are activities that can help you relax, calm down, express yourself, and distract yourself from your scary hospital memories. Some examples of positive coping strategies are meditation, journaling, art therapy, music therapy, yoga, exercise, reading, gardening, cooking, or playing games. You can choose any activity that you enjoy and that makes you feel good. You can also try new activities that challenge you and help you grow.
Share your story and raise awareness about the issues in hospitals
One of the most powerful ways to cope with scary hospital memories is to share your story and raise awareness about the issues that affect patients in hospitals. You can do this by writing a blog post, making a video, creating a podcast, giving a speech, organizing a campaign, or joining a movement. By sharing your story and raising awareness, you can inspire others who have had similar experiences to speak up and seek help. You can also educate others who have not had such experiences to understand and empathize with you. You can also advocate for change and improvement in the health care system.
Conclusion
Summary of the main points and call to action
Hospitals are scary for many reasons: they have a history of abuse and neglect in psychiatric hospitals; they have a possibility of medical errors and malpractice; they have an exposure to infectious diseases and harmful substances; and they have a presence of paranormal activity and haunted stories. However, there are ways to avoid and cope with scary hospital experiences: you can do your research before choosing a hospital; you can ask questions and advocate for yourself as a patient; you can follow safety precautions and hygiene practices; you can bring a friend or family member for support; you can seek professional help if you have signs of trauma or PTSD; you can join a support group or online community of survivors; you can use positive coping strategies such as meditation, journaling, or art therapy; and you can share your story and raise awareness about the issues in hospitals. By following these tips, you can overcome your fear of hospitals and have a better and safer experience.
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FAQs
Here are some frequently asked questions about scary hospital experiences:
What is the most common phobia related to hospitals?
The most common phobia related to hospitals is nosocomephobia, which is the fear of hospitals or medical settings. People with nosocomephobia may experience anxiety, panic, nausea, sweating, trembling, or fainting when they have to visit a hospital or see a doctor. They may also avoid going to the hospital or seeking medical care even when they need it.
What are some of the scariest hospitals in the world?
Some of the scariest hospitals in the world are: - Waverly Hills Sanatorium in Kentucky, USA: This former tuberculosis hospital is said to be haunted by the ghosts of patients who died there. It is also known for its "death tunnel", where the bodies of the dead were transported out of the hospital. - Trans-Allegheny Lunatic Asylum in West Virginia, USA: This former psychiatric hospital was notorious for its overcrowding, abuse, and neglect of patients. It is also said to be haunted by the spirits of patients and staff who suffered there. - Gonjiam Psychiatric Hospital in South Korea: This abandoned hospital was closed down after a series of mysterious deaths and suicides. It is rumored to be cursed by the ghosts of patients who were tortured and experimented on there. - Old Changi Hospital in Singapore: This former military hospital was used by the Japanese during World War II as a prison and torture camp. It is said to be haunted by the ghosts of soldiers, prisoners, and victims who died there.
How can I prepare myself for a hospital visit?
Some ways to prepare yourself for a hospital visit are: - Pack a bag with your essentials such as your ID, insurance card, medications, toiletries, clothes, phone, charger, books, or other items that you need or want. - Make a list of your medical history, allergies, medications, symptoms, questions, or concerns that you want to discuss with your doctor or nurse. - Bring a friend or family member who can accompany you, support you, and help you with anything that you need. - Relax and breathe before and during your visit. You can use techniques such as deep breathing, progressive muscle relaxation, visualization, or positive affirmations to calm yourself down.
How can I help someone who has had a scary hospital experience?
Some ways to help someone who has had a scary hospital experience are: - Listen and empathize with their feelings and emotions. Don't judge, criticize, or minimize their experience. Let them know that you care and that you are there for them. - Encourage and support them to seek professional help if they need it. Help them find a therapist, counselor, or psychiatrist who can provide them with appropriate treatment. You can also offer to go with them to their appointments if they want. - Respect and follow their boundaries and preferences. Don't force them to talk about their experience if they don't want to. Don't pressure them to go back to the hospital if they are not ready. Don't make jokes or comments that may trigger them or hurt them. - Check in and follow up with them regularly. Call them, text them, visit them, or send them cards or gifts. Ask them how they are doing and what they need. Remind them that they are not alone and that they are strong.
What are some resources that I can use to learn more about scary hospital experiences?
Some resources that you can use to learn more about scary hospital experiences are: - Books: Some books that explore the topic of scary hospital experiences are The Hospital: How I Surv ived a Broken System by Brian Alexander, The Butchering Art: Joseph Lister's Quest to Transform the Grisly World of Victorian Medicine by Lindsey Fitzharris, and The Ghost Map: The Story of London's Most Terrifying Epidemicand How It Changed Science, Cities, and the Modern World by Steven Johnson. - Podcasts: Some podcasts that explore the topic of scary hospital experiences are Lore by Aaron Mahnke, This is Actually Happening by Wondery, and The NoSleep Podcast by Creative Reason Media. - Websites: Some websites that explore the topic of scary hospital experiences are Scary Mommy, The Scare Chamber, and Ranker. 44f88ac181